{"product_id":"bauchmuskelmaschine-bh-fitness","title":"Abdominal Muscle Machine - BH Fitness","description":"\u003ch2\u003e\n\n\u003cstrong\u003eAbdominal Machine L310B - \u003c\/strong\u003e\u003cstrong\u003eBH Fitness® \u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\u003cp\u003eThe L310B abdominal machine expands the renowned Inertia series from BH Fitness with a high-performance strength machine, specifically designed for the high demands of daily continuous use in gyms and rehabilitation facilities. The station combines outstanding \u003cstrong\u003ebuild quality\u003c\/strong\u003e and uncompromising \u003cstrong\u003edurability\u003c\/strong\u003e with a modern, dynamic \u003cstrong\u003elook\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis specialized equipment enables highly effective, isolated training of the entire \u003cstrong\u003ecore and abdominal musculature\u003c\/strong\u003e. Through sophisticated biomechanics and precise ergonomics, the movement sequence optimally adapts to human anatomy, guaranteeing deep muscle stimulation while simultaneously protecting the spine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHighlights \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eOptimal support \u0026amp; ergonomics: The double, V-shaped \u003cstrong\u003epadded roller\u003c\/strong\u003e securely fixes the shoulder area, while the integrated lumbar support ensures an anatomically correct posture from the start.\u003c\/li\u003e\n\n\u003cli\u003eMaximum protection \u0026amp; privacy shielding: Durable polycarbonate fairings reliably cover the weight stack at the front and back, ensuring a high level of user safety.\u003c\/li\u003e\n\n\u003cli\u003eIntuitive operation: Highly visible yellow control elements mark all adjustment options for effortless, independent adjustment from the seated position.\u003c\/li\u003e\n\n\u003cli\u003eThree-color load scale: A visually \u003cstrong\u003estructured weight guide\u003c\/strong\u003e in three colors facilitates quick recognition of the intensity level as well as tracking of training progress.\u003c\/li\u003e\n\n\u003cli\u003eDimensionally stable \u0026amp; hygienic padding: The \u003cstrong\u003eergonomic seat\u003c\/strong\u003e features a durable injection-molded core and a flame-retardant M2-standard cover, which effectively prevents bacterial growth.\u003c\/li\u003e\n\n\u003cli\u003eDigitally networkable: Optionally, the station can be equipped with the Smart Focus console (10″ 4K LCD, RFID, video guidance) for a fully digitized user experience.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eTraining possibilities\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eGuided seated crunches: Controlled upper body flexion for maximum activation of the rectus abdominis muscles.\u003c\/li\u003e\n\n\u003cli\u003eTargeted rotation (oblique twists): Lateral rotational movements under uniform resistance to strengthen the oblique abdominal muscles.\u003c\/li\u003e\n\n\u003cli\u003eIsometric core training: Static holding exercises at various points of the range of motion to improve core stability.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures \u0026amp; Technical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eDimensions (L x W x H): 136 × 105 × 148.5 cm\u003c\/li\u003e\n\n\u003cli\u003eMachine weight: 190.10 kg\u003c\/li\u003e\n\n\u003cli\u003eWeight stack \/ pin system: Precise selectorized weight system with 110 kg base configuration including a magnetic locking pin at the working level.\u003c\/li\u003e\n\n\u003cli\u003eFrame construction: Solid, 3 mm thick ST-37\/40 profile steel frame with rounded elliptical tubes and 3-layer paint finish including \u003cstrong\u003eanti-rust primer\u003c\/strong\u003e.\u003c\/li\u003e\n\n\u003cli\u003eGround clearance: The 50 mm elevated structure on adjustable \u003cstrong\u003erubber dampening feet\u003c\/strong\u003e protects the flooring and simplifies cleaning under the machine.\u003c\/li\u003e\n\n\u003cli\u003eCable mechanics \u0026amp; smoothness: A 5 mm thick, coated steel cable as well as revised steel guides with Dryl bushings guarantee a low-friction, quiet movement sequence.\u003c\/li\u003e\n\n\u003cli\u003eInstructional placard: The integrated information graphic shows at a glance the target muscles and the exact exercise execution.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eScope of delivery\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1 × BH Fitness L310B Abdominal Machine, incl. selectorized weight system (110 kg)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eItem number: MS-L310B\u003c\/strong\u003e\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":52893591896393,"sku":"MS-L310B","price":2646.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/4896\/6217\/files\/Bauchmuskelmaschine-BHFitness.jpg?v=1787826549","url":"https:\/\/motaonsports.com\/en-li\/products\/bauchmuskelmaschine-bh-fitness","provider":"motion sports","version":"1.0","type":"link"}